Kubernésis

It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit. — Socrates.

Kubernésis Collective: https://discord.gg/3skNx6GKQY

Philosophy:

The Bible: http://drbo.org/
The Catechism: https://www.vatican.va/archive/ENG0015/_INDEX.HTM
Summa Theologiae: https://www.newadvent.org/summa/
Rerum Novarum: http://www.vatican.va/content/leo-xiii/en/encyclicals/documents/hf_l-xiii_enc_15051891_rerum-novarum.html

Meditations: http://classics.mit.edu/Antoninus/meditations.html
Michael Sugrue: https://www.youtube.com/channel/UCFaYLR_1aryjfB7hLrKGRaQ
Works by Aristotle: http://classics.mit.edu/Browse/browse-Aristotle.html
Works by Plato: http://classics.mit.edu/Browse/browse-Plato.html
Principia Cybernetica Web: http://pespmc1.vub.ac.be/CYBERN.html

Kettlebell: Simple & Sinister: https://www.strongfirst.com/shop/books/simple-sinister-book/

Nutrition and Supplementation:

Found My Fitness: https://www.foundmyfitness.com/topics
What To Eat: https://soma.cx/nutrition

Practices:

Breathing: https://soma.cx/breathing
Neuroplasticity: https://www.thebioneer.com/neuroplasticity-an-in-depth-guide-on-how-it-works-and-how-to-transform-your-brain/
Threats and Dangers in the Modern World: https://soma.cx/threats
Top 5 Ways To Enhance Your Pushups: https://www.youtube.com/watch?v=EMtN7Qtf6SM
Wim Hof Iceman Method: https://edith.reisen/internal_alchemy/cold_exposure/wim_hof.html

Training:

AlphaDestiny: https://www.youtube.com/channel/UCmdlnVFzmf7Zhqm_QE-UlJw
The Bioneer: https://www.youtube.com/user/treehousefrog
Iron Wolf: https://www.youtube.com/channel/UCBUo6dgGR82QOfidtpNRQww
Old School Calasthenics: https://www.youtube.com/channel/UCdvNfCAZ3ZZ4WJNeQd-OY7A
StrongFirst: https://www.youtube.com/channel/UCV7jQ4M9uUxHy-UF-EUkjJg

Podcasts & Lectures:

Ben Greenfield Fitness: https://bengreenfieldfitness.com/
Found My Fitness: https://www.foundmyfitness.com/
Huberman Lab: https://hubermanlab.libsyn.com/